MOSHAPE PLYOGA Certification Event

Join PLYOGA Founder Stephanie Lauren to learn the PLYOGA format and multiple valuable resources to implement into either your Physical Education curriculum, classroom, or on the field! PLYOGA is a 4-Part Interval Training Format that uses the flexibility components of Yoga as an Active Recovery for fun and modifiable Plyometric movements. Easy to use outside! All exercise planes used evenly. No Equipment! Build your own classes using our format and tools & experience why "YOUR BODY IS POWER"!

​

This Workshop Includes:

*PLYOGA Manual with a BONUS 20 Day Standard Aligned Unit Plan 

*PLYOGA Class Builder (and the knowledge to create and modify) 

*The Fitness Star (and other Student Assessment Tools) 

*Minutes of Movement (with access to 20+ movements and supportive videos) 

*Implementing a Movement Culture (to broaden support for PE) 

*Intro to FIND YOUR INNER ATHLETE (a revolutionary Goal setting, Social-Emotional Learning, Planning, and Fitness Tool)