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MEET THE PLYOGA TEAM


STEPHANIE LAUREN
"BELIEVE! ACHIEVE!"
New Jersey, USA
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Certified Continuing Education Provider in Group Exercise for ACE, AFAA, NASM, SCW, and CanFitPro.
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AFAA Certified Personal Trainer. ACE Group Fitness Trainer. AFAA Perinatal Certified.
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Towson University NCAA DI Long Jump Record Holder
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ANBF Physique & Figure Pro
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Featured with Jillian Michaels on Sweat Inc.
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BS in Education from Towson University
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Award Winning Exercise Professional.
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Star of Best-Selling Workout Series
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Mommy of 2

THOMAS ASCOUGH
"GET YOUNGER EVERYDAY"
New Jersey, USA
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NASM Certified Personal Trainer
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Motivation / Life Coach
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Keynote Speaker
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International Business Consultant
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Daddy of 2
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Brand Development Specialist
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