MEET THE PLYOGA TEAM

STEPHANIE LAUREN 

"BELIEVE! ACHIEVE!"

New Jersey, USA

  • Certified Continuing Education Provider in Group Exercise for ACE, AFAA, NASM, SCW, and CanFitPro.  ​

  • AFAA Certified Personal Trainer. ACE Group Fitness Trainer. AFAA Perinatal Certified.​

  • Towson University NCAA DI Long Jump Record Holder

  • ANBF Physique & Figure Pro​

  • Featured with Jillian Michaels on Sweat Inc.​

  • BS in Education from Towson University

  • Award Winning Exercise Professional.

  • Star of Best-Selling Workout Series ​

  • Mommy of 2

THOMAS ASCOUGH

"GET YOUNGER EVERYDAY"

New Jersey, USA

  • NASM Certified Personal Trainer

  • Motivation / Life Coach

  • International Business Consultant

  • Daddy of 2

  • Brand Development Specialist

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