Award Winning Fitness Leader Stephanie Lauren brings you PLYOGA Fitness, modified to 30 Minute Express Workouts.  Get all of the benefits of PLYOGA in a shorter amount of time with this set of 3 Workouts. 
 
Shipped to you on USB (in Blue-Ray Casing) featuring a series booklet with workout specifics, coupons, and promo-codes.  USB is compatible with both PC & MAC operating systems.